Use this area to offer a short teaser of your email's content. Text here will show in the preview area of some email clients.

Email not displaying correctly?
View it in your browser.

Mental Health Awareness Week 13th-17th May 

Free Mental Health Support Sessions

Do you have depression, stress, anxiety, low mood, insomnia or another mental health condition which is affecting you at work?
 Monday 13th May - free & confidential mental health support 
Book your appointment and gain expert advice and support for up to nine months, which includes:
• A support plan to help you stay in, or return to work.
• Recommendations on workplace adjustments.
• Successful coping strategies to support you at work or home.

Find Out More

Tuesday - Mental Health First Aid Taster*
A 2 hour introduction that will cover understanding mental health along with the benefits of being a mental health first aider for yourself and your organisation.

Find Out More 

Wednesday - Wellbeing & Nature Walk
Take 20/30 minutes out of your busy day to have a relaxing stroll around Cobalt Park, we will guide you around the site hitting all the nature hotspots.

Sign up now!

Thursday - Mini Neck and Shoulder Massage
Take a few minutes out of your day and relax with a FREE mini neck and shoulder massage at the cobalt Management Office.

Book yours now!

Friday - NHS

Pop down between 12pm and 2pm for advice and info on how excersize and diet can help improve your mental health.

Find out more

*This an introductory session, you will not be a fully qualified first aider after attending this session. 
More Cobalt
Privacy Policy Terms Of Use Contact Us
Unsubscribe
© 2018 Cobalt Park. All Rights Reserved